Category: Marla Ahlgrimm

Relaxation Works in Relieving PMS, Says Marla Ahlgrimm

In Marla Ahlgrimm | on 12.31.11 | by | Comments ( 0 )

Marla Ahlgrimm, a pharmacist and founder of Women’s Health America, says to relax and take a moment to just breathe. Many women with PMS are troubled by feelings of grating anxiety before their periods, says Marla Ahlgrimm. The hectic pace of our lives can make it difficult to relax and find time to unwind, which [...]

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